ultrathlet.de | Mark Hohe-Dorst

Longdistance Triathlon

3.8K Swim | 180K Bike | 42.2K Run

2007 | Ironman Frankfurt (GER) | 10:43:07h
The first attempt ended better than exspected. Well trained, my plan was to finish under 12 hours. Smashed it and my first thoughts were: Was that all?

Swim:
1:06:34h (Overall 687. | m/f 592. | AG 130)

Bike:
5:31:49h (Overall 997. | m/f 921. | AG 183.)

Run:
3:48:17h (Overall 549. | m/f 517. | AG 110.)

Finish:
10:43:07h (Overall 760. | m/f 723. | AG 143.)

Date:
July 1, 2007

Finisher:
Overall 2121/2284 | Men 1888 | M30 301

Entry Fee:
340 EUR
2008 | Ironman Frankfurt (GER) | 10:00:19h
Did it better in the seceond attempt but failed to finish under 10 hours by only a few seconds. Remember the feeling while running the last 200 meters and seeing the 9 in front on the finishline screen switching to a 10 next my name. Shit happens, will do it better the next year.

Swim:
1:06:34h (Overall 687. | m/f 592. | AG 130.)

Bike:
5:31:49h (Overall 997. | m/f 921. | AG 183.)

Run:
3:48:17h (Overall 549. | m/f 517. | AG 110.)

Finish:
10:00:19h (Overall 760. | m/w 723. | AG 143.)

Date:
July 6, 2008

Finisher:
Overall 2142/2265 | Men 1908 | M30 301

Entry Fee:
360 EUR
2009 | Ironman Frankfurt (GER) | 9:39:09h
Accomplished one of my life goals by breaking the 10 hour mark at a longdistance triathlon. Hot weather what I love. Great feeling! Can't wait to start at my first Ultra Triathlon in 3 weeks (Triple Lensahn).

Swim:
0:57:00h (Overall 172. | m/f 163. | AG 44.)

Bike:
5:19:09h (Overall 602. | m/f 585. | AG 154.)

Run:
3:14:03h (Overall 54. | m/f 51. | AG 15.)

Finish:
9:39:09h (Overall 148. | m/w 143. | AG 49.)

Date:
July 5, 2009

Finisher:
Overall 2305/2593 | Men 2060 | M35 410

Entry Fee:
400 EUR
2010 | Ironman Frankfurt (GER) | 9:57:56h
Nailed the 10 hour mark again and feel proud. Caused by hot weather the swim took place without wet suits. Only a few weeks remaining to my 2nd start at the Triple Ultra Triathlon in Lensahn.

Swim:
1:04:13h (Overall 300. | m/f 269. | AG 66.)

Bike:
5:28:43h (Overall 663. | m/f 642. | AG 148.)

Run:
3:19:24h (Overall 67. | m/f 61. | AG 13.)

Finish:
9:57:56h (Overall 177. | m/w 165. | AG 41.)

Date:
July 4, 2010

Finisher:
Overall 2111/2437 | Men 1899 | M35 389

Entry Fee:
415 EUR
2011 | Ironman Frankfurt (GER) | 12:01:41h
Conditions like at one of the poles - cold, annoying but a proud finisher again. 5 days away from my 3rd start at the Triple Ultra in Lensahn.

Swim:
1:02:27h (Overall 403. | m/f ?. | AG 70.)

Bike:
6:30:54h (Overall 1854. | m/f ?. | AG 304.)

Run:
4:08:15h (Overall 1085. | m/f ?. | AG 202.)

Finish:
12:01:41h (Overall 1399. | m/w ?. | AG 248.)

Date:
July 24, 2011

Finisher:
Overall 2220/2441 | Men 2220 | M35 342

Entry Fee:
425 EUR
2015 | WLT in Hannover (GER) | 10:09:27h
Start of my 2015-project to finish all long distance and the two ultra triathlons in Germany. Perfect kick-off and only two and a half minutes away from victory. One week away from the Double Ultra in Emsdetten.

Swim:
1:05:24h (Overall 4. | m/f 4. | AG 2.)

Bike:
5:29:43h (Overall 5. | m/f 5. | AG 2.)

Run:
3:34:18h (Overall 2. | m/f 2. | AG 1.)

Finish:
10:09:27h (Overall 2. | m/w 2. | AG 1.)

Date:
June 7, 2015

Finisher:
Overall 35/53 | Men 33 | M40 8

Entry Fee:
138 EUR
2015 | Ironman Frankfurt (GER) | 11:02:46h
2015 | Challenge Roth (GER) | 10:37:11h
2015 | OstseeMan in Glücksburg (GER) | 11:00:00h
2015 | KnappenMan in Lohsa (GER) | 10:56:52h
2015 | CCTW in Köln (GER) | 11:43:14h
2015 | WLT in Hannover (GER) | 10:09:45h

Double Ultra Triathlon

7.6K Swim | 360K Bike | 84.4K Run

2011 | Neulengbach (AUT) | 22:48:06h
2013 | Murska Sobota (SLO) | 29:12:31h
2014 | Murska Sobota (SLO) | 22:52:17h
2015 | Emsdetten (GER) | 22:33:30h
2015 | Murska Sobota (SLO) | 27:07:41h
2017 | Emsdetten (GER) | 28:02:27h
Body felt tired, but was able to finish. By the way the 59 participants represented one of the largest starter fields in the history of Ultra Triathlon.

Swim:
2:39:21h (Overall 7. | m/f 7. | AG 3.)

Bike:
14:05:51h (Overall 15. | m/f 15. | AG 8.)

Run:
12:03:15h (Overall 25. | m/f 25. | AG 17.)

Finish:
28:57:32h (Overall 21. | m/w 21. | AG 13.)

Date:
June 10-11, 2017

Finisher:
Overall 53/59 | Men 51/55 | M40-60 35/37

Entry Fee:
? EUR
2022 | Haacht (BEL) | 28:57:32h
Great swim in a canal, horrendous bike course with 7K overall on cobblestones and a fantastic run section each lap with a part in a athletics stadium. Arrived without supporters, this changed in the course of the race to the finish to the largest team. Thanks to the Belgian Ultra Family.

Swim:
2:39:21h (Overall 3. | m/f 3. | AG 1.)

Bike:
14:05:51h (Overall 2. | m/f 2. | AG 1.)

Run:
12:03:15h (Overall 2. | m/f 2. | AG 1.)

Finish:
28:57:32h (Overall 2. | m/w 2. | AG 1.)

Date:
July 16-17, 2022

Finisher:
Overall 4/4 | Men 4/4 | M45 1/1

Entry Fee:
350 EUR

Triple Ultra Triathlon

11.4K Swim | 540K Bike | 126.6K Run

2009 | Lensahn (GER) | 49:31:24h
2010 | Lensahn (GER) | 43:36:30h
2011 | Lensahn (GER) | 50:24:41h
2012 | Lensahn (GER) | 39:53:23h
2013 | Lensahn (GER) | 38:00:04h
2014 | Lensahn (GER) | 40:41:34h
2015 | Lensahn (GER) | 45:14:17h
2016 | Lensahn (GER) | 49:24:49h
Too much sleep brought me close to the 50 hours border. My thoughts were at my first Deca, which is only 3 weeks away.

Swim:
3:27:14h (Overall 6. | m/f 6. | AG 4.)

Bike:
25:08:37h (Overall 29. | m/f 27. | AG 18.)

Run:
20:32:02h (Overall 18. | m/f 17. | AG 8.)

Finish:
49:24:49h (Overall 17. | m/w 16. | AG 10.)

Date:
July 29-31, 2016

Finisher:
Overall 35/43 | Men 31/38 | M40-60 20/26

Entry Fee:
? EUR
2017 | Lensahn (GER) | 44:28:57h
Extreme weather conditions with a DNF-Rate of 33% overall, but was able to finish again.

Swim:
3:24:27h (Overall 3. | m/f 3. | AG 1.)

Bike:
21:44:25h (Overall 6. | m/f 6. | AG 5.)

Run:
19:01:39h (Overall 12. | m/f 12. | AG 10.)

Finish:
44:28:57h (Overall 10. | m/w 10. | AG 8.)

Date:
July 28-30, 2017

Finisher:
Overall 22/33 | Men 21/30 | M40-60 16/21

Entry Fee:
? EUR
2018 | Lensahn (GER) | 43:44:53h
I used the World Championship race as test for my new position on the bike. As result of the bike fitting with regard to the 10x in 2 weeks, my goals were to finish and to sit comfortable on my bike. Mission accomplished!

Swim:
3:23:27h (Overall 5. | m/f 5. | AG 4.)

Bike:
18:29:03h (Overall 5. | m/f 4. | AG 1.)

Run:
21:44:19h (Overall 21. | m/f 19. | AG 15.)

Finish:
43:44:53h (Overall 12. | m/w 10. | AG 6.)

Date:
July 27-29, 2018

Finisher:
Overall 41/52 | Men 36/44 | M40-60 29/35

Entry Fee:
? EUR
2019 | Bad Blumau (AUT) | 47:22:48h
I have proven it's possible to finish a Triple outside Lensahn. ;-)

Swim:
3:25:46h (Overall 1. | m/f 1. | AG 1.)

Bike:
21:33:54h (Overall 4. | m/f 4. | AG 4.)

Run:
21:58:52h (Overall 6. | m/f 6. | AG 8.)

Finish:
47:22:48h (Overall 5. | m/w 5. | AG 5.)

Date:
July 12-14, 2019

Finisher:
Overall 14/17 | Men 12/15 | M40-50 8/10

Entry Fee:
600 EUR
2019 | Lensahn (GER) | 47:17:55h
Two weeks after finsihing the Triple in Austria, I was able to repeat my performance. Only 5 minutes difference between the finishing times indicate a good estimation of my performance and recovery abilities.

Swim:
3:22:55h (Overall 7. | m/f 5. | AG 3.)

Bike:
20:28:19h (Overall 9. | m/f 7. | AG 5.)

Run:
22:38:54h (Overall 13. | m/f 10. | AG 3.)

Finish:
47:17:55h (Overall 9. | m/w 6. | AG 3.)

Date:
July 26-28, 2019

Finisher:
Overall 23/31 | Men 18/26 | M40-50 5/8

Entry Fee:
520 EUR
2022 | Lensahn (GER) | 54:22:51h
The dozen is full. 12th start in a row and 12th finish, but this time in wellness mode with two times 2,5 hours of sleep. I set a negative record in all three disciplines. Chapeau!

Swim:
4:03:08h (Overall 12. | m/f 11. | AG 5.)

Bike:
25:55:21h (Overall 17. | m/f 17. | AG 8.)

Run:
24:00:43h (Overall 16. | m/f 14. | AG 7.)

Finish:
54:22:51h (Overall 16. | m/w 14. | AG 8.)

Date:
July 29-31, 2022

Finisher:
Overall 21/28 | Men 18/24 | M45 9/9

Entry Fee:
570 EUR

Quintuple Ultra Triathlon

19K Swim | 900K Bike | 211K Run

2022 | Colmar (FRA) | 128:26:59h
1st and last Quintuple are my thoughts during the race: The goal was, as usual, to finish and to complete the series of finished ultra triathlons from 2x to 10x. Only missing distance is 4x.

Swim:
7:30:00h (Overall 9. | m/f 9. | AG 3.)

Bike:
58:54:13h (Overall 10. | m/f 10. | AG 3.)

Run:
62:00:14h (Overall 9. | m/f 9. | AG 3.)

Finish:
128:26:59h (Overall 9. | m/w 9. | AG 3.)

Date:
June 27-July 3, 2022

Finisher:
Overall 13/14 | Men 12/13 | M45 4/4

Entry Fee:
1000 EUR

Deca Ultra Triathlon

38K Swim | 1800K Bike | 422K Run

2017 | Buchs (SUI) | 252:51:01h
Totally proud of finshing that extraordinary challenge. I am finisher number 96. in the world who accomplished the 2260 kilometers since 1992, when the first edition was held.

Swim:
19:11:30h (Overall 11. | m/f 10. | AG 9.)

Bike:
123:04:03h (Overall 8. | m/f 7. | AG 7.)

Run:
110:14:53h (Overall 7. | m/f 7. | AG 6.)

Finish:
252:51:01h (Overall 9. | m/w 8. | AG 7.)

Date:
August 16-31, 2017

Finisher:
Overall 16/16 | Men 12/12 | M40-60 7/10

Entry Fee:
? CHF
2018 | Buchs (SUI) | 235:53:25h
Achieved my personal goal, next to finish the 2260K, to beat 10 days mark. A catastrophic swim was followed by an almost perfect bike leg, completed with a 'regenerative' run. Absolutely satiesfied!

Swim:
20:12:31h (Overall 8. | m/f 8. | AG 5.)

Bike:
95:51:17h (Overall 2. | m/f 2. | AG 1.)

Run:
120:03:08h (Overall 7. | m/f 7. | AG 6.)

Finish:
235:53:25h (Overall 5. | m/w 5. | AG 4.)

Date:
August 15-30, 2018

Finisher:
Overall 13/15 | Men 11/13 | M40-60 7/8

Entry Fee:
? CHF
2022 | Buchs (SUI) | 311:44:32h
10x held as IUTA World Championship ended with my 3rd finish. After finishing 2x, 3x, 5x and 10x during the last 9 weeks I am well prepared now. Let's start in the season! ;-)

Swim:
22:24:31h (Overall 13. | m/f 12. | AG 2.)

Bike:
147:03:34h (Overall 14. | m/f 13. | AG 2.)

Run:
141:13:21h (Overall 14. | m/f 12. | AG 2.)

Finish:
311:44:32h (Overall 12. | m/w 12. | AG 2.)

Date:
August 14-29, 2022

Finisher:
Overall 15/22 | Men 13/18 | M45 2/3

Entry Fee:
3135 CHF

Deca Ultra Triathlon Day

10 Days x 3.8K Swim | 180K Bike | 42.2K Run

2016 | Buchs (SUI) | 129:43:08h
My 1st Deca in the per day modus ended with a place on the podium. Next to the minum goal to finish, I was also able to break the German record for that race.

Swim:
?h (Overall . | m/f . | AG .)

Bike:
?h (Overall . | m/f . | AG .)

Run:
?1h (Overall . | m/f . | AG .)

Finish:
129:43:08h (Overall 3. | m/w 3. | AG 1.)

Date:
Aug 24-Sep 2, 2016

Finisher:
Overall 9/13 | Men 9/11 | M40-60 5/7

Entry Fee:
? CHF

ultrathlet.de | Mark Hohe-Dorst

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